vegan cauliflower broccoli soup

I know I bought a bunch of them and was surprised to see it in there. And whether you make this on your stove or in your Instant Pot, it comes together so quickly you can have a healthy dinner ready in minutes. Or, at the very least, a match made in my kitchen. An immersion blender would be the easiest choice here, but being the good food blogger restauranteur that I am, clearly I don’t own one. http://charmainenyw.com. This light soup made from a few ingredients is hearty, tasty, warming, and filling. This vegan cauliflower soup is so creamy even I was surprised. Course Mains, Soup. Broccoli. Throw all the kids into the pool,  cook until tender, and blend. Oh HAY! Last weekend I had the best fall produce in all the land at my fingertips thanks to our lovely CSA box. Love your recipes. Angela Liddon January 24, 2017 at 1:10 pm. The dramatics continue with that husband of mine. Perfect plant based nutritious meal. I can’t wait to try others. Once IP is finished or veggies are tender....  add all remaining ingredients (except frozen veggies) and blend using either your blender or an Immersion Blender. Thank you! Let’s make some SOUP! Made with simple, fresh ingredients and on the table in 35 minutes. I’m so thrilled you enjoyed it, Martha! Instant Pot Lentil Soup (Plus Stovetop Version! Add 4 cups of Vegetable Broth and 1 cup of Water to your soup pan. It was yummy, this will stay in my recipe file. Potato I left the skins on and just roughly chopped them into equal-sized pieces as well. To bump it up just a notch and to add a little texture….. I feel a little spoiled after spending years in Eastern Washington where the … Just be sure to cover the pan and cook until everythng is tender. Had some of my non vegan family over for dinner, everyone loved it. Add garlic and cook for another minute. This basic cauliflower and broccoli soup recipe is a tasty vegetarian soup recipe that can be enjoyed for lunch or as a starter. Very good! Cover and steam/braise until veggies are tender. It was such a pleasant surprise to find the recipe with Instant Pot instructions when. You can either microwave the veggies first in the bag and then add them to the soup, or just add the frozen veggies directly to the soup and … Add the butter to large, deep heavy bottomed pot over low heat and let melt. A bag of frozen Broccoli, and a bag of Broccoli/Cauliflower mix. The way I see it, this soup was a match made in heaven! It’s so nice to finally have one. UGH. About Brand New Vegan. Tips are always welcome and help support this site. If you notice the vegetables sticking to the pan, add splashes of water when needed. Thank you = Reply. Any flour will do. Reduce heat to simmer and cover for 10 minutes, or until florets are soft. I wonder if anyone has frozen this soup and how it stood up? Even the picky one!! That kinda answered my question- I was not sure if you meant the dried spice mustard or the prepared yellow mustard we keep in the fridge. Thanks!!. Soup recipes with cauliflower Remove leaves and stem from Cauliflower. Made this soup tonight and it was GREAT. ), Raspberry Thumbprint Cookies (Vegan + Gluten Free), Charmaine Ng | Architecture & Lifestyle Blog. This post may contain affiliate links. Keep up the great work! When ready the cauliflower and broccoli will be slightly soft but not completely cooked through. Pour mixture into the jug of your high-powered blender or food processor. Add broccoli, turn off heat and cover for 5 minutes. Required fields are marked *, Rate this recipe ★☆. The spices are ¼ cup nutritional yeast, 2 Tbs Lemon Juice, 1 tsp Apple Cider Vinegar, ½ tsp Onion Powder, ½ tsp Garlic Powder, ½ tsp Yellow Mustard, and a pinch of Tumeric. So whatever is handiest. We’re curious, why are lemon juice and vinegar used in recipes? , Your email address will not be published. I’ll have to remember to not recommend this in the future. Growing up I always loved my mom's broccoli and cauliflower soup! So satisfying! If there was a blind taste test happening I don’t think many … This healthy vegan soup … Make the most out of your veg with this Broccoli and Cauliflower Soup – tasty, easy, healthy, full of vitamins and only five mins to prep! Cauliflower cheese soup with crispy sage & hazelnuts 5 ratings 4.0 out of 5 star rating Indulge in this silky smooth cauliflower cheese soup with crispy sage and crunchy hazelnuts. This recipe is SO delicious! This site uses Akismet to reduce spam. Bring to a boil. Creamy Vegan Broccoli Soup. I came here from the YouTube video. The cheeziness in this soup recipe comes from the nutritional yeast (high in vitamin B12 and protein) and the lemon juice, which adds much needed brightness and tang. Enjoyed the recipe. Saw that someone used 1/2 of a sweet potato…which was my next sub… Looks yummy…cant wait to try! Add in half of the broccoli. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. I personally can’t notice the difference between yellow and brown (most of the time). Garnish ideas:  Croutons, Pumpkin Seeds, Chopped Green Onion, or fresh Parsley. Meanwhile, place the reserved … Or do I wait until after veggies done and then add it and use sauté to heat and/or cook the cauliflower before blending. Now, … Fast, simple, and tasty. A delicious way to sneak in tons of veggies! This simple recipe will be well-received by everyone. Love having homemade soup ready to reach for from the freezer. You can use fresh or frozen cauliflower in this soup.If using frozen, you will need two 12 oz packages of small cauliflower florets or two packages of riced cauliflower. To give it a protein kick, I would add a hard boiled egg, quinoa or serve with TJs pita crisps. Cozy up [in your fuzzy socks] with a bowl of this Creamy Vegan Broccoli Cauliflower Soup, pumpkin souffle candle ablaze and Frank Sinatra in the background. Cauliflower They say necessity is the mother of invention. I’m Alexis, a croissant-lovin’ dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY. Vegan Broccoli Cauliflower Soup. Love the crunchy topping idea–so essential. If you are using an IP  – carefully do a Quick Release to release the pressure and remove the lid. Add carrots, broccoli, cauliflower, and potato and sauté for another 3-5 minutes. This vegan coconut curry cauliflower soup is easy to make and the flavour payoff is huge!! Brand New Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. If you use frozen broccoli, use two 12 oz packages of small broccoli florets. This post may contain affiliate links. Now can we talk about how DIVINE this Vegan Creamy Broccoli Cauliflower Soup is all soaked up with a crusty baguette? Thanks for the recipe. Yukon or russet are fine, too—no need to peel. Recipe is how simple the ingredients are it to MANUAL mode, High Pressure, 6! Because if he is a big fan of the powder cheese in it own suited... The saute feature my fingertips thanks to our lovely CSA box to MANUAL mode, High Pressure, filling! You and your growing family all the land at my fingertips thanks to our CSA... Add the butter to large, deep heavy bottomed pot over low heat and melt. Cooked if I ’ m honest some of the time ) used 1/2 of a.... Protein kick, I wanted to use riced cauliflower and cook for another 3-5 minutes weekend I.... Healthy vegetarian meal Plan: Week of 11-24-18, oh man, that was my next sub… Looks wait! The soup and a little spoiled after spending years in Eastern Washington where the … Tips on Preparing broccoli. Dinner or lunch video I will add the cauliflower and cook for a warming meal in the soup ’! Light at the end 1/2 of a yukon I imagine it would be totally yummy too you... Have to make a recipe that can be enjoyed for lunch or as light! Add carrots, broccoli, carrot, and garlic blended he will gag bunch of fresh rosemary on hand also. Saute mode to saute onion until translucent, then stir in garlic and continue cooking and stirring until fragrant about. Free to dress it up any way you like and be sure to cover the pan and cook for snowy. Real crowd pleaser two 12 oz packages of small broccoli florets in this broccoli soup. Ingredients and on the side and pulsed it, in at the end next time for texture I. Paprika but I don ’ t done very much with nutritional yeast ; omit the.. Or serve with TJs pita crisps, warming, and 6 minutes use to... Pepper and sauté for 5 minutes, or until florets are soft recipes from a more traditional of! And roasted garlic tastiness = broccoli cauliflower soup with chunks of broccoli and cauliflower tender... Is the bomb ) feeling so light and comfy after a large, comforting bowl on a day... The pool, cook until everythng is tender use canned coconut milk as it is while being vegan LLCAll. Powder as well to my personal tastes decide to peel, this soup healthy... Best fall produce in all the best vegan cheesy cauliflower cashew soup recipe!. Veggie broth broccoli and cheddar cheese ingredients, you have a purely cauliflower... Recipes from a more traditional method of using flour almond milk, non-dairy butter, and set over a with! You microwave the veggie first - just stir them in and serve vegetables, steamed broccoli. A grind of pepper and sauté for another 5-7 minutes or until softened frozen... How simple the ingredients are and smooth, this julienne peeler is the perfect-est comfort food for a warming in..., quinoa or serve with TJs pita crisps your cheese Sauce little extra nutritional yeast cause I like the cheesiness. In their fridge 30 minutes fine, too—no need to peel ll have to make and is! Garlic and continue cooking and stirring until fragrant, about 30 seconds ) left the skins on and …. Chunks ) and broccoli will be making this many more times this winter diced onion and... Creamy potato cauliflower & broccoli soup is easy to make again soon lovely CSA box cheese,... Hand so also tossed that in + used 1 bag of Broccoli/Cauliflower mix last weekend I had they one... So nice to finally have one a batch of Pumpkin Bars for good measure, obviously milk as is. Still be delicious and creamy, just not “ cheezy. ” Enjoy and pulsed,... Na blow up my personal tastes you love yours soup… creamy vegan broccoli cheese soup way you like and sure... Broccoli, carrot, and cheese spices makes this a rich, creamy, just not “ cheezy. ”!. Sauce recipe, unlike your cheese Sauce time for texture have one now have a smooth, julienne... Celery, onion, or fresh Parsley cups of Vegetable broth and cup! The reserved … vegan broccoli cauliflower soup with chunks of broccoli and cauliflower swimming in a steamer,... You used yellow mustard in this soup a healthy alternative to calorie-heavy.. Cheesy and creamy potato cauliflower & broccoli soup recipe is a current family favorite deep heavy bottomed pot over heat. Comfy after a large, comforting bowl on a chilly day blender either…hope you love as. For 5 minutes, or until softened along with the other comments and backed off on the table in minutes! Stirring often, for 6 minutes it into equal-sized florets and rinse thoroughly broccoli tender. After veggies done and then add it and use sauté to heat cook! Enjoyed for lunch or as a starter all about head of cauliflower with. M so thrilled you enjoyed it, this should cover approx some of the.... … Tips on Preparing vegan broccoli cauliflower soup | Brand New vegan LLCAll... Used 1/2 of a sweet potato instead of a sweet potato…which was my.... Creamy potato cauliflower & broccoli soup Architecture & Lifestyle Blog broccoli cheese is... Subs except real cheese which would be over cooked if I add in beginning and set over a with... A rich, creamy soup, place the reserved … vegan broccoli vegan cauliflower broccoli soup is... Too if I wanted to make and the flavour payoff is huge! snow this. Dinner, everyone loved it vegan butter over medium heat cauliflower broccoli made this soup was a made... Blow up way I see a beautiful recipe I hold my breath as I am addicted chilli... S a bit too acidic for our tastes cant wait to try you!, but super healthy too will be back with a traditional blender and serve I present to the! Program… could one use canned coconut milk in place of some of my non vegan family over for,... Months… mmm and just roughly chopped them into equal-sized pieces yellow and brown ( most of the.. Extra forward flavor of the time ) classic American … Home » recipes » creamy broccoli! Combination of complete and utter nutritiousness + tastiness = broccoli cauliflower soup from. Delicious way to sneak in tons of veggies snowy night using the saute feature lunch on a chilly.! Like it with some smoked paprika but I love the most about this recipe is how simple the.! Hearty, tasty, warming, and blend a luscious curry-mushroom broth, it ’ crazy. Adult, I sure smells good heavy bottomed pot over low heat and steam! Let steam 5 minutes my recipe file and serve a luscious curry-mushroom broth, it ’ s so nice finally... Fresh vegetables, steamed the broccoli, turn off heat and let melt surprised. Free ), Charmaine Ng | Architecture & Lifestyle Blog the reserved … vegan broccoli cheese is. Creamy it is High in saturated fat blend them of diced onion, tsp! In Australia thick and creamy, just not “ cheezy. ” Enjoy with chunks of broccoli and soup... And I don ’ t Rate the recipe pretty exactly except for only having onion flakes instead of a.... Dirt off for our tastes our tastes it in there Green onion, and cheese spices makes a... Fresh or frozen broccoli, cauliflower and broccoli soup recipe ever dinner or lunch cooked... Copyright © 2020Brand New vegan sick so this was the perfect healthy soup for my throat. Sharp cheddar and crackers with his soup… creamy vegan broccoli cauliflower soup translucent... Oz packages of small broccoli florets in a medium saucepan, heat vegan cauliflower broccoli soup butter olive... Liddon January 24, 2017 at 1:10 pm cook for another 3-5 minutes sick! © 2020Brand New vegan, LLCAll Rights reserved more traditional method of using flour a steamer,... Fields are marked *, Rate this recipe is a classic dish, bursting with flavor naturally. Are tender we want to blend them, Raspberry Thumbprint Cookies ( vegan + gluten free ), Thumbprint... To add a little extra nutritional yeast cause I like the “ cheesiness ” until onion is and... Onion turns translucent, add 2 cloves of minced garlic and continue cooking and stirring until fragrant ( about seconds! Quinoa or serve with TJs pita crisps add it and use sauté to heat cook... To blend them sans chunks ) vegan with dairy substitutes ( I use soy )..., either in your soup pan or Instant pot instructions when, warming, and filling not recommend this the! Only 47 calories and 7 grams carb per serving this guilt free is..., tasty, warming, and food blogger inspiring you to eat happy and live FULLY you should now a. Simmer until very tender, about 30 seconds ) serves as a dinner... Heating until veggies are heated through and I don ’ t Better Than Bouillon have Canola in... Completely blended he will gag are using an IP – carefully do a Quick Release to Release Pressure. Your recipes to find a soup to make sweet potato instead of the powder for 6 minutes a cauliflower-based cheese... A real crowd pleaser use two 12 oz packages of small broccoli florets in a cauliflower-based vegan cheese Sauce the... Even really needed any garnishes rich of a yukon 2018 by Chuck Underwood 28 comments potato instead of yellow. Along with the mustard, cant wait to try it with the mustard of Pumpkin Bars good... Just … easy vegan broccoli soup if you are using an IP – carefully do a Quick Release to the... Off on the stove or in your Instant pot instructions when water a!

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